Crispy seabass with crushed new potatoes and asparagus puree

first_img Previous article‘George Kimball touched the hearts of his Southill family’ – Fr Joe YoungNext articleFor the love of ‘Sausages’ admin This dish is light but packed full of flavour and the light asparagus puree acts as a sauce to compliment the fish and rich potatoes.What you needGreat quality new potatoes, seasoning and butter, seabass fillets, rock salt, asparagus, tomatoes and a dash of sherry vinegar, olive oil and balsamic vinegar. Sign up for the weekly Limerick Post newsletter Sign Up What to doSteam the new potatoes and crush them with a fork when cooked and add seasoning and a knob of butter. Meantime slow cook the tomatoes, seasoning, oil and both vinegars in a pot until the reduce to a pulp. Cook asparagus to done and puree then pass through fine sieve. Pan fry the seasoned seabass fillets and serve on top of crushed new potatoes with puree and reduced tomatoes. Twitter NewsCrispy seabass with crushed new potatoes and asparagus pureeBy admin – August 18, 2011 614 Email Linkedincenter_img WhatsApp Advertisement Facebook Printlast_img read more

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Chicken Pox on increase in Dominica

first_img Tweet LocalNews Chicken Pox on increase in Dominica by: – February 15, 2012 92 Views   no discussions Share Sharecenter_img Share Sharing is caring! Images of children infected with chicken pox. Photo credit: hardinmd.lib.uiowa.eduThe Ministry of Health wishes to inform the public that there is an increase of chicken pox infecting the island. The general public should take precautionary measures to stop the spread as it is a highly contagious infection.Chicken pox is a highly contagious viral disease that is spread by direct contact or breathing in germs from someone’s cough or sneeze. Two weeks after exposure, chicken pox spots appear on the body.Signs and SymptomsThe following symptoms will occur 10-21 days after exposure to chicken pox:1. Low grade fever.2. Runny nose, slight cough.3. Poor appetite.4. Headache.5. Tired, rundown feeling.These symptoms usually occur 1-2 days before the spots appear on the body.When the spots first appear they will start on the chest, back, or face, and eventually are seen over the entire body, itching may be severe. The spots may occur in the mouth as white sores, and as sores in the ears.TreatmentFirst seek medical help, but it may be treated by using 1. Baking soda bath.2. Calamine lotion as needed to skin.3. Paracetamol or Tylenol for fever above 102 degrees. Do not use Aspirin4. For sores in mouth, rinse with warm water or hydrogen peroxide mouth rinses.Keep the sores clean by bathing daily. If the sores look infected, wash them well and apply Neosporin or Bacitracin ointment 4 times a day.What else do I need to know about Chicken Pox?1. Chicken pox is spread by direct contact or breathing in from nose and throat secretions.2. Crusts do not contain the virus.3. Crusting occurs in 5 to 10 days after breakout.4. Children are not to go to school for at least 7 days – until all sores are crusted.5. Trim nails and do not scratch.6. Bathe daily.7. Let scabs fall off by themselves.8. Contact your district nurse or private doctor if symptoms are persistent.The Ministry of Health encourages the general public to take the necessary steps to protect yourselves and family from contacting chicken poxPress ReleaseHealth Promotion Resource Centre,Ministry of Healthlast_img read more

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Mathare break Gor Mahia’s 100pc record

first_img0Shares0000Gor Mahia defender Joash Onyango heads the ball away from Mathare United’s Clifford Alwanga during their Kenyan Premier League clash at the Kenyatta Stadium in Machakos on November 6, 2019. PHOTO/Timothy OlobuluMACHAKOS, Kenya, Nov 6 – Daniel Otieno stepped off the bench to glance in a header with three minutes left as Mathare United broke Gor Mahia’s perfect start to the season with a slim 1-0 victory at the Kenyatta Stadium in Machakos on Wednesday.The game seemingly was headed for a 0-0 draw after a wasteful afternoon by both sides, but off a Kevin Kimani corner, the substitute rose highest inside the box to plant a header beyond keeper David Mapigano to hand Mathare victory. With the Mashemeji Derby in sight on Sunday, Gor head coach Steve Polack had made some changes to his squad. Fullbacks Wellington Ochieng and Geoffrey Ochieng were both rested with youngster Lloyd Khavuchi handed his debut on the left while Joachim Oluoch played on the right.Tobias Otieno was also rested in midfield and in his place, Ernest Wendo earned a starting role. Clifton Miheso and Francis Afriyie also earned starting slots with Nicholas Kipkurui and Gnamin Yikpe rested.Gor were sluggish and took a lot of time to settle in the game. But ultimately when they did so, they came close with Ghanaian Afriyie having three chances to break the deadlock in the final five minutes of the game.In the 41st minute, he picked up the ball on the right but his shot went wide. Minutes later, he had the ball in similar territory, but his rasping effort after the Mathare backline failed to clear their lines hit the side netting.Gor Mahia defender Joachim Oluoch piles pressure on Mathare United’s John Mwangi during their Kenyan Premier League clash at the Kenyatta Stadium in Machakos on November 6, 2019. PHOTO/Timothy OlobuluTwo minutes later, he had an effort cleared off the line by David Owino after he took the second bite on the cherry with a shot from the left when his initial attempt was blocked by a combination of keeper Job Ochieng and defender Andrew Juma.Surprisingly, left back Owino had Mathare’s closest chances in the opening half and the slum boys will only blame themselves for failing to have the ball in the net.On the half hour mark, Owino was denied by a brilliant one handed save by Mapigano when Chris Oduor’s cut back found him placed on the edge of the six yard box.Three minutes earlier, he had another great chance when his low effort from inside the area after Mapigano had punched a cross his way went inches wide off target.Salim Ali’s men had an even greater chance in the 11th minute.Gor keeper Mapigano was down on his bum after failing to convincingly clear away a cross and the ball fell brilliantly on Oduor’s feet. He however could not hit the target with his attempted chip arrowing straight to Joachim Oluoch’s head.Gor Mahia defender Joash Onayngo piles pressure on Mathare United’s John Mwangi during their Kenyan Premier League clash at the Kenyatta Stadium in Machakos on November 6, 2019. PHOTO/Timothy OlobuluAfriyie continued his goal poaching in the second half and on the hour mark had a glorious opportunity when picked out by a Kenneth Muguna cross from the right but his touch was just over.Mathare thought they had broken the deadlock in the 66th minute when James Kinyanjui headed in but the first assistant referee’s flag was up for offside on David Owino who had swung in the cross from the left.On the other end, Miheso had a chance to score when an onrushing Andrew Juma missed his tackle. However, the winger’s effort at chipping the ball over the advancing keeper lazily was awry as it flew straight into the custodian’s arms.It was Mathare who would take the game to Gor in the final five minutes and the pressure bore fruit with three minutes left off Otieno’s header.0Shares0000(Visited 116 times, 1 visits today)last_img read more

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Sania Mirza-Martina Hingis lose Toronto tennis semis

first_imgThe Indo-Swiss tennis combine of Sania Mirza and Martina Hingis suffered a straight games loss and were ousted from the women’s doubles semifinals of the Canadian Open here.French-Slovenian fourth seeds Caroline Garcia and Katarina Srebotnik upset the top seeds 6-3, 6-2 in exactly an hour to take a 2-1 lead in career meetings over the reigning Wimbledon champions on Saturday.Playing on the outdoor hard courts of the Aviva Centre, Sania and Martina were completely outplayed.The Indo-Swiss combine did not start well as they served two double faults in the first set. Though they won a breakpoint, Sania and Martina missed out on three more chances which could have put the set in their favour.Also read: Sania to get Khel Ratna, Arjuna awards for Sreejesh, Rohit, RaiOn the contrary, Caroline and Katarina converted both the breakpoint opportunities they got to clinch the first set and take the lead in the match.Two more double faults in the second set really put the top seeds into the back seat. They again won a breakpoint but the fourth seeds clinched two more to easily pocket the set and enter the finals of the $2,678,055 tournament.Overall, the French-Slovenian combine won 54 of the 95 points played in the match.last_img read more

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