Malaika Arora nails an exceptionally tough Pilates workout. Watch video

first_imgMalaika Arora’s envious figure and swoon-worthy body is the talk of the town and her religious gym routine is a proof of that.All you need to do is scroll through the star’s workout videos and pictures on her Instagram timeline to see how fit she really is.What makes it even more evident is the 44-year-old’s sculpted physique and incredible core-strength. Malaika AroraRecently, the diva posted a picture of her doing a mid-air full-leg split while doing Bodhi Pilates.After Malaika posted the picture, the fierce posture had the internet’s interest piqued.So, in order to show her fans what she was really doing in the picture, the diva posted a video of her doing the Bodhi Pilates, and it will give you major workout goals.Malaika posted the video saying, “Since everyone has been asking what the fierce @malaikaarorakhan was doing, here’s a little insight.”In the video, the diva can be seen doing the impossible looking exercise with much ease.For the uninitiated, the Bodhi Pilates system helps in bringing precision and movement principles of Pilates to suspension training with the Bodhi Suspension System. This helps in strengthening the calf muscles and flexibility of the body.Malaika has always been a fan of Pilates and aerial exercises.She is often seen hitting the gym with her friend and equal gym-freak Kareena Kapoor Khan and trainer Namrata Purohit.advertisementALSO SEE | Malaika Arora flaunts toned abs in sports bra and shorts at the gymALSO WATCH | Arjun Kapoor and Malaika Arora attend LFW togetherlast_img

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